Tag: mental-health
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How Time Blocking Brought Freedom And Structure To My Life
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Have you ever felt like your days just slip away, leaving you wondering where all the time went? Time blocking might just be the thing for you.
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How To Be Comfortable Anywhere: Managing Stress and Anxiety
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Have you ever experienced being so rigid and tense to the point where you didn’t even realize that your OWN jaw was clenching? If you’re anything like me and answered yes, here are five tips I’m learning right now on managing stress and anxiety.
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Decluttering Social Media Apps Accidentally Made Me Productive
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I made the mistake of deleting social media apps on my phone during one of my midnight decluttering panic attacks – and I’ve accidentally gotten more tasks done at the office for two days than I have in two weeks. Here’s how.